Category: Martial Arts Types

There are countless types of martial arts, so it is almost impossible to make a list that includes all of them, but some of them are more popular and widely known. Here is a list of some of the most popular martial arts.

Karate is a martial art that comes from Japan. Originally it was created as a sport discipline. Karate is the most typical stand-up martial art. It involves kicking, punching, elbows, open hand techniques etc. The main objective of this sport is to deflect the direct attacks and to find the weak points of the opponents’ body such as solar plexus. That won’t endanger the opponents’ health, but make him harmless for a while.

Judo is a competition sport that originally comes from Japan. The main objective in this sport is to gain points by taking down the opponent. At the beginning Judo was meant for trainings and competition, but it is also useful in combat and self-defense. With Judo methods it is possible to take down opponent that is twice as big us you if you. Thai main key of success in this type of martial art is knowledge of opponents’ weak points.

Kickboxing is one of the types of martial arts that is mixed from many other martial arts and have different origins. Also it can be used for many purposes such as competition, self-defense and fitness training. The most common one is the American version of kickboxing. It includes all kinds of kicking, punches, knees, elbows etc. In kickboxing it is all about speed. You must be faster than your opponent and kick before you get kicked. For kickboxsers it is also important to learn how to not react to pain and respond even when you are being kicked.

Taekwondo is Korean martial art. It includes all kind of kicks, especially high kicks with legs. In Taekwondo legs are the most powerful weapons, because they are strong and can reach further than any other limb. Taekwondo is usually used for fitness trainings, because it’s a good way how to train flexibility, strength and balance at the same time. If there are mental trainings included, it is possible to even break the bricks and wooden planks with leg kicks.

Wrestling is very popular martial art that has very long history. It is believed that wrestling comes from Europe, but there are lots of versions about its origins. It also has many versions, so it is hard to describe the main purposes of this combat. The most common way is to wrestle on the matt with no ropes.

Brazilian Jiu Jitsu is a type of martial art that comes from Brasilia. It is believed that Brazilian Jiu Jitsu is the most aggressive type of modern martial arts. It includes biting, joint locks, strangulation etc. The objective of this sport is to take down the opponent and then grab one of with limbs and manipulate with it. Of course, in most of the Brazilian Jiu Jitsu trainings aggressive moves are banned. The base of it is trainings of balance and grapple.

Aikido is another Japanese martial art. It was originally used for self defense. The objective of this martial art is to defense without doing any harm to attacker. The martial artist needs to see the opportunity to neutralize opponent. Aikido practitioners believe that every time opponent attacks he exposes himself and that is the moment he is in his weakest point.

Martial Arts Types

Martial arts are great way how to train not only physical abilities but also emotional and psychological health. They can also help in self defense, so there are a lot more gaining from martial arts than from any other sports activities. If you have come to decision to train in one of them, it might be quite complicated to choose the best type of martial arts, because there are so many options.

Actually, there is no such thing as best type of martial arts. They all are good and unique in its own way, so you need to choose the one that is the most appropriate one for you. So the decision making must be made based on your own needs and wishes. As there are so many types of martial arts start with a little research about all the types and only then start the evaluation.

First you should evaluate your physical abilities and fitness level. Although all martial arts are available also for beginners, there are some types that require high level of physical fitness even at the first lessons. For example, MMA trainings are very hard and if you don’t have high physical fitness level they probably won’t be appropriate for you. For those who don’t have high fitness level Karate, Judo and Kung Fu would be more appropriate, because there the physical strength is not so important.

Then think of purposes why you train. What exactly you want to achieve? Do you want to train more your physical abilities such as strength and flexibility or emotional and philological abilities such as self-control and self-esteem or maybe you do it just to learn self-defense. For psychological trainings better choose low impact martial arts such as Baguazhang, Tai Chi, Chi Gong etc., but for physical MMA or boxing. Also for self defense boxing and other stand-up types would be better, because they are more practical in dangerous situations, but generally all martial arts are meant for self defense and can help you to fight back.

Next you should consider what kind of activities you want. There are stand up or striking and grappling martial arts. If you want to do more kicks and punches than choose one of the strike martial arts such as Kickboxing, Karate, Kung Fu etc. Stand-up styles usually are also more intense. If you want to Grapple try Wrestling, Judo, Brazilian Jiu Jitsu etc. If you want to tray all at once, choose MMA.

When you have found some martial arts that you like and fit your abilities, think also about practical aspects. For example, consider is there any place near you where to train that type of martial arts. Martial art trainings must be regular and quite often, so if the only place where to train is located far away, better choose something else. Irregular trainings wont you expected results. Consider all the practical aspects you can think of.

Martial Arts Types